Gazpacho

Gazpacho



Serve over chopped cucumbers and tomatoes



This recipe can be reduced by half and made in a 32 oz (0.9 l) blender container.



preparation: 5 minutes • processing: 30-45 seconds • yield: 5 cups (1.2 l)





3 cups (720 ml) tomato juice, fresh or canned

1/3 cup (80 ml) red wine vinegar

1/4 cup (60 ml) olive oil

2 large ripe tomatoes, quartered

1 cucumber, peeled and cut into chunks

1 small onion, peeled, quartered

1 sweet green bell pepper, seeded, quartered

dash hot sauce

salt and pepper to taste



1. Place all ingredients into the Vita-Mix

container in the order listed and secure lid.



2. Select Variable 1.



3. Turn machine on and quickly increase speed

to Variable 5.



4. Blend for 30-45 seconds.



5. Stop machine, season soup and

serve immediately.





Per 1 Cup (240 ml) Serving: 152 Cal (63% from Fat, 6% from Protein, 31% from Carb); 2 g Protein; 11 g Tot Fat; 2 g Sat Fat;

12 g Carb; 2 g Fiber; 9 g Sugar; 34 mg Calcium; 1 mg Iron; 21 mg Sodium; 1374 IU Vit A; 57 mg Vit C; 0 mg Cholesterol



Source: Vitamix blender, Vita-Mix Whole Food Recipes cookbook

via Recipe Secrets Forum - Copycat Restaurant Recipes http://www.recipesecrets.net/forums/your-favorite-recipes/51392-gazpacho.html