Football Chicken Wings
Ingredients:
** 12 Chicken wings -- remove tips
** Celery and Carrots
-----MARINADE-----
Mix the following ingredients in a glass bowl to create the marinade.
** 1/4 Cup of Lime juice
** 2 Tablespoons Grapeseed Oil
** 3 Tablespoons of Fresh cilantro -- chopped
** 1 Garlic clove -- minced
** 1 Teaspoon of Cumin
** 1/2 Teaspoon Sea Salt
** 1/2 teaspoon Dried oregano leaves
** 1/4 teaspoon Crushed red pepper flakes
Instructions:
1. Cut each wing in half; place in large resealable bag. Add all marinade ingredients; seal bag. Turn bag to coat wings. Refrigerate at least 4 hours, up to 24 hours, turning bag occasionally.
2. Heat oven to 375~. Drain chicken, reserving marinade. Place chicken on broiler pan. Bake the chicken for 45-60 minutes, brushing occasionally with marinade.
3. Discard any remaining marinade.
Serve with celery and carrots.
Enjoy!
Ingredients:
** 12 Chicken wings -- remove tips
** Celery and Carrots
-----MARINADE-----
Mix the following ingredients in a glass bowl to create the marinade.
** 1/4 Cup of Lime juice
** 2 Tablespoons Grapeseed Oil
** 3 Tablespoons of Fresh cilantro -- chopped
** 1 Garlic clove -- minced
** 1 Teaspoon of Cumin
** 1/2 Teaspoon Sea Salt
** 1/2 teaspoon Dried oregano leaves
** 1/4 teaspoon Crushed red pepper flakes
Instructions:
1. Cut each wing in half; place in large resealable bag. Add all marinade ingredients; seal bag. Turn bag to coat wings. Refrigerate at least 4 hours, up to 24 hours, turning bag occasionally.
2. Heat oven to 375~. Drain chicken, reserving marinade. Place chicken on broiler pan. Bake the chicken for 45-60 minutes, brushing occasionally with marinade.
3. Discard any remaining marinade.
Serve with celery and carrots.
Enjoy!
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