Garden Fresh Cocktail

Garden Fresh Cocktail



preparation: 5 minutes • processing: 1 minute • yield: 1 3/4 cups (420 ml)



1 cup (180 g) diced fresh or canned tomatoes

1/2 cup (15 g) fresh spinach, washed

1/4 cup (25 g) diced carrots

1 tablespoon diced onion

1 sprig parsley

1/4 cup (40 g) diced sweet red or green bell pepper

1/8 teaspoon hot sauce (optional)

1/2 teaspoon Worcestershire sauce (optional)

dash salt (optional)

1 cup (240 ml) ice cubes



1. Place all ingredients into the Vita-Mix container

in the order listed and secure lid.



2. Select Variable 1.



3. Turn machine on and quickly increase speed

to Variable 10, then to High.



4. Blend for 1 minute or until desired consistency

is reached.



Source: Vitamix blender, Vita-Mix Whole Food Recipes cookbook

via Recipe Secrets Forum - Copycat Restaurant Recipes http://www.recipesecrets.net/forums/drink-recipes/51385-garden-fresh-cocktail.html