5 Day Get Fit Beginner Workout Cycle in PUMPS App (YousufIbarra)

Hi Guys, There's a 5-day cycle I started doing in this PUMPS workout app. https://apple.co/2IF8FXg Day 1 has Pull-Ups (Any Grip) Wide Grip Lat Pulldowns High Row Back Machine Seated Triangle Handle Cable Rows Dumbbell Shrugs..