pre and post workout meal (Will Gary)
hey!!i have a simple (stupid) question. pardon meDo most morning workout people do a pre workout meal/shake, a post workout shake and then breakfast? Or do you count breakfast as your post? Same with evening? Pre workout, then dinner after?..
Aucun commentaire:
Enregistrer un commentaire
Article plus récent
Article plus ancien
Accueil
Inscription à :
Publier les commentaires (Atom)
Aucun commentaire:
Enregistrer un commentaire