advice on workout plan with compound mvmnt ... (crossfitisgay)

Hey everybody, Im 25 yrs,73kg ,175cm ,been training for 7 months now.. been progressing slowley (sorry for the My lifting weights are : Bench 70kg x5 Squat 95 kg ×5 Dead lift 90 kg x5 Overhead press 30 kg x10 My main concern is that my workouts ar..