Tuna and avocado rice paper rolls

Serves:
4
Time to make:
20 mins

Low Sodium
Diabetes

Ingredients
Nutrition info.

Full ingredient list:

2 x 180g cans tuna in spring water, drained
1 ripe avocado, diced
8 green onions, chopped
250g cherry tomatoes, quartered
400g can corn kernels, drained
300g store-bought salsa
3 cups watercress
12 sheets rice paper

Instructions
Instructions and steps:

Step 1 In a large bowl, combine tuna, avocado, green onion, tomatoes, corn and half of the salsa.

Step 2 Fill a bowl with warm water. Place one sheet of rice paper into bowl at a time, soaking for 30 seconds. Carefully place sheets on a damp tea towel

Step 3 Place watercress in the centre of each piece of rice paper. Top with some of the tuna mixture. Fold in sides of rice paper to cover filling and form a parcel. Pour remaining salsa into a bowl and use as a dipping sauce.
HFG Tip

See our article 50 meals in 20 minutes for more quick and tasty meal ideas.