Anybody have bad ankles? are these ankle rehab exercises properly done? (wayne91)

https://www.youtube.com/watch?v=7EyIRTXGcY4 https://www.youtube.com/watch?v=gwSHedODuJ8 Hi Guys. I have weak ankles and want to strengthen them. These video links above demonstrate 'Seated Toe Raises'. I'm just curious, in 1 video the person is sitting wi..