30 minutes or less
Who said you cant make a good meal in no time? Strapped for time? You can still eat homemade and healthy!!! All in under 30 minutes or less!
Herbed Chicken, Orzo, and Zucchini
Makes: 4 servings
Start to Finish 20 mins
1 cup dried orzo
4 small skinless, boneless chicken breast halves (1 to 1-1/4 lb.)
1 teaspoon dried basil
3 tablespoons olive oil
2 medium zucchini, sliced
2 tablespoons red wine vinegar
1 tablespoon snipped fresh dill
Lemon wedges (optional)
Snipped fresh dill (optional)
1. Prepare orzo according to package directions; drain. Cover and keep warm.
2. Meanwhile, sprinkle chicken with the basil; season with salt and ground black pepper. In large skillet heat 1 tablespoon of the olive oil. Add chicken and cook 12 minutes or until no longer pink (170 degrees F), turning once. Remove from skillet. Add zucchini to skillet; cook for 3 minutes or until crisp-tender.
3. In bowl whisk together vinegar, the remaining olive oil, and the 1 tablespoon fresh dill. Add orzo; toss. Season with salt and pepper. Serve chicken with orzo, zucchini, and fresh lemon wedges; sprinkle with dill. Serves 4.
Who said you cant make a good meal in no time? Strapped for time? You can still eat homemade and healthy!!! All in under 30 minutes or less!
Herbed Chicken, Orzo, and Zucchini
Makes: 4 servings
Start to Finish 20 mins
1 cup dried orzo
4 small skinless, boneless chicken breast halves (1 to 1-1/4 lb.)
1 teaspoon dried basil
3 tablespoons olive oil
2 medium zucchini, sliced
2 tablespoons red wine vinegar
1 tablespoon snipped fresh dill
Lemon wedges (optional)
Snipped fresh dill (optional)
1. Prepare orzo according to package directions; drain. Cover and keep warm.
2. Meanwhile, sprinkle chicken with the basil; season with salt and ground black pepper. In large skillet heat 1 tablespoon of the olive oil. Add chicken and cook 12 minutes or until no longer pink (170 degrees F), turning once. Remove from skillet. Add zucchini to skillet; cook for 3 minutes or until crisp-tender.
3. In bowl whisk together vinegar, the remaining olive oil, and the 1 tablespoon fresh dill. Add orzo; toss. Season with salt and pepper. Serve chicken with orzo, zucchini, and fresh lemon wedges; sprinkle with dill. Serves 4.
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