Welshy's Lean Bulk - ****loads of pics 437 (Welshy)

5Thought I would post a little in here. I'm 4ft 11 and a HALF and used to weigh 8st 12lbs. I put on the best part of 2 stone after I gave up smoking and got all happy and contented - Although I think I looked a little too skinny at 7 stone Here's a pic fr..


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