Red Lobster's Country-Fried Flounder
Serves 6
2 pounds flounder fillets, fresh
1 cup cornmeal
½ tsp. salt
½ tsp. paprika
½ tsp. ground black pepper
Skin fillets and cut them into serving size portions.
Combine cornmeal with seasonings. Roll fish in cornmeal mixture.
Pan Fry:
Place flounder in an iron skillet that has been preheated with about 1/8 inch of oil.
Brown on one side 2 - 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.
Serve with tartar sauce and coleslaw.
Marinate the fish in buttermilk for one hour prior to frying for a moist, authentic taste.
Serves 6
2 pounds flounder fillets, fresh
1 cup cornmeal
½ tsp. salt
½ tsp. paprika
½ tsp. ground black pepper
Skin fillets and cut them into serving size portions.
Combine cornmeal with seasonings. Roll fish in cornmeal mixture.
Pan Fry:
Place flounder in an iron skillet that has been preheated with about 1/8 inch of oil.
Brown on one side 2 - 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.
Serve with tartar sauce and coleslaw.
Marinate the fish in buttermilk for one hour prior to frying for a moist, authentic taste.
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