2 pounds (½-inch-thick) asparagus, trimmed
Salt and pepper
3 ounces Parmesan cheese, grated (1½ cups)
¾ cup panko bread crumbs
1 tablespoon unsalted butter, melted and cooled
Pinch cayenne pepper
2 large egg whites
1 teaspoon honey
1. Adjust oven rack to middle position and heat oven
to 450 degrees. Line rimmed baking sheet with aluminum
foil and spray with vegetable oil spray. Using fork, poke
holes up and down spears of asparagus. Toss asparagus
with ½ teaspoon salt and let stand for 30 minutes on a
paper towel–lined baking sheet.
2. Meanwhile, combine 1 cup Parmesan, bread crumbs,
butter, ¼ teaspoon salt, ⅛ teaspoon pepper, and cayenne
in bowl. Transfer half of bread-crumb mixture to shallow
dish and reserve remaining mixture. Using stand mixer
fitted with whisk, whip egg whites and honey on mediumlow
speed until foamy, about 1 minute. Increase speed to
medium-high and whip until soft peaks form, 2 to 3 minutes.
Scrape into 13 by 9-inch baking dish and toss asparagus
in mixture. Working with 1 spear at a time, dredge half of
asparagus in bread crumbs and transfer to prepared sheet.
Refill shallow dish with reserved bread-crumb mixture and
repeat with remaining half of asparagus.
3. Bake asparagus until just beginning to brown, 6 to
8 minutes. Sprinkle with remaining ½ cup Parmesan and
continue to bake until cheese is melted and bread crumbs
are golden brown, 6 to 8 minutes. Transfer to platter. Serve.
Note:
Avoid pencil-thin asparagus for this recipe. Work quickly
when tossing the asparagus with the egg whites, as the
salt will rapidly begin to deflate the whites.
Serves 4 to 6
Salt and pepper
3 ounces Parmesan cheese, grated (1½ cups)
¾ cup panko bread crumbs
1 tablespoon unsalted butter, melted and cooled
Pinch cayenne pepper
2 large egg whites
1 teaspoon honey
1. Adjust oven rack to middle position and heat oven
to 450 degrees. Line rimmed baking sheet with aluminum
foil and spray with vegetable oil spray. Using fork, poke
holes up and down spears of asparagus. Toss asparagus
with ½ teaspoon salt and let stand for 30 minutes on a
paper towel–lined baking sheet.
2. Meanwhile, combine 1 cup Parmesan, bread crumbs,
butter, ¼ teaspoon salt, ⅛ teaspoon pepper, and cayenne
in bowl. Transfer half of bread-crumb mixture to shallow
dish and reserve remaining mixture. Using stand mixer
fitted with whisk, whip egg whites and honey on mediumlow
speed until foamy, about 1 minute. Increase speed to
medium-high and whip until soft peaks form, 2 to 3 minutes.
Scrape into 13 by 9-inch baking dish and toss asparagus
in mixture. Working with 1 spear at a time, dredge half of
asparagus in bread crumbs and transfer to prepared sheet.
Refill shallow dish with reserved bread-crumb mixture and
repeat with remaining half of asparagus.
3. Bake asparagus until just beginning to brown, 6 to
8 minutes. Sprinkle with remaining ½ cup Parmesan and
continue to bake until cheese is melted and bread crumbs
are golden brown, 6 to 8 minutes. Transfer to platter. Serve.
Note:
Avoid pencil-thin asparagus for this recipe. Work quickly
when tossing the asparagus with the egg whites, as the
salt will rapidly begin to deflate the whites.
Serves 4 to 6
Aucun commentaire:
Enregistrer un commentaire