Parmesan Crusted Tilapia
4-6 Tilapia Fillets
1 1/2 cups of seasoned bread crumbs
1/3 cup Parmesan cheese
1 teaspoon seasoned salt (such as Lawry's)
1/2 teaspoon fresh cracked black pepper
3/4 cup of flour
2 eggs
1 cup of milk.
Put the flour on one plate. Mix together the breadcrumbs, Parmesan cheese and seasoned salt then put on another plate.
Beat together the milk and eggs in a shallow bowl.
Dredge the fillets in the flour, then dip in the egg mixture, then the breadcrumbs.
Place on a foiled lined baking sheet.
Bake middle rack in the oven at 375 for 12 to 15 minutes or until the fish flakes easily.
Serves 4-6
4-6 Tilapia Fillets
1 1/2 cups of seasoned bread crumbs
1/3 cup Parmesan cheese
1 teaspoon seasoned salt (such as Lawry's)
1/2 teaspoon fresh cracked black pepper
3/4 cup of flour
2 eggs
1 cup of milk.
Put the flour on one plate. Mix together the breadcrumbs, Parmesan cheese and seasoned salt then put on another plate.
Beat together the milk and eggs in a shallow bowl.
Dredge the fillets in the flour, then dip in the egg mixture, then the breadcrumbs.
Place on a foiled lined baking sheet.
Bake middle rack in the oven at 375 for 12 to 15 minutes or until the fish flakes easily.
Serves 4-6
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