Smothered Steak Strips

Smothered Steak Strips







1 1/2 lb. lean chuck or round steak, cut in strips

1/3 c. flour

1 tsp. salt

1/2 tsp. pepper

1 lg. onion, sliced

1 (1 lb.) can tomatoes

1 (4 oz.) can sliced mushrooms

1 tbsp. molasses (optional)

3 tbsp. soy sauce

1 (10 oz.) pkg. frozen green beans









Toss steak strips with flour, salt and pepper; place in crockpot. Add onion, tomatoes, mushrooms, molasses, and soy sauce. Cover and cook for 8 to 10 hours on low. Add green beans 30 to 45 minutes before serving. Good served with rice.









jackie austin