30-Min Chili Cornmeal Chicken

30-Min Chili Cornmeal Chicken



3 tablespoons Cornmeal

1 tablespoon All-purpose flour

1 tablespoon Chili powder

1 teaspoon Ground cumin

1 teaspoon Dried oregano

1/4 teaspoons Salt

1 pinch Cayenne pepper

4 Chicken breasts, boneless, skinless

1 tablespoon Vegetable oil



Slice some juicy, fresh tomatoes while you steam green beans and new

potatoes to serve with this dish.



In shallow dish, combine cornmeal, flour, chili powder, cumin, oregano, salt and cayenne.



Press chicken into mixture to coat all over. In nonstick skillet, beat oil over medium heat; cook chicken, turning once, for 10-15 minutes or until no longer pink inside.