Fiesta Hummus

1 can garbanzo beans

1⁄2 tsp cumin

1⁄4 tsp salt

1 dash cayenne pepper

2 garlic cloves, minced

1⁄2 cup yogurt, non-fat, plain

1 tbsp lime juice

1 tbsp sesame oil

1 jalapeno pepper, finely chopped

2 tbsp cilantro, chopped



Drain and mash garbanzo beans with a food processor or a blender. If you don't have either of those you could use a fork as well.



Add in the remaining ingredients.



Process, blend, or mash until smooth. Chill in the refrigerator for one hour or preferably overnight. Serve on crackers or tortilla chips. I prefer tortilla chips with this one. :)

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